Fresh Corn Zucchini Chowder

Fresh Corn Zucchini Chowder

Fresh Corn Zucchini Chowder


40 minutes

Details
  • Servings:   10
  • Calories:   183
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons butter
  • 1 1/4 cup yellow onions, diced
  • 1/2 cup carrots, diced
  • 1/2 cup celery, diced
  • 4 teaspoons garlic, minced
  • 1 jalapeno, diced (remove seeds/ribs before to control spice)
  • 3/4 lb. yukon gold potatoes, diced
  • 4 cups low sodium vegetable or chicken broth
  • 1 bay leaf
  • 1/4 teaspoon dried thyme
  • 1 large zucchini, diced
  • 2 1/2 cups corn kernels (fresh or frozen)
  • 1 cup half and half or heavy cream
  • fresh parsley, for garnish
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