Harvest Corn and Pumpkin Chowder

Harvest Corn and Pumpkin Chowder

Harvest Corn and Pumpkin Chowder


40 minutes

Details
  • Servings:   8
  • Calories:   194
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons unsalted butter
  • 2/3 cup diced white onion
  • 3 garlic cloves (minced)
  • 3 large carrots (diced)
  • 4 stalks of celery (diced)
  • 3 cups diced potatoes
  • 1 1/2 cups frozen corn (thawed)
  • 3 tablespoons all-purpose flour
  • 15 ounce pumpkin puree
  • 2 cups whole milk
  • 1 cup chicken broth (or vegetable stock for a vegetarian version)
  • Salt and pepper (to taste)
  • Chopped chives (for topping (optional))
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