Simple Corn Chowder Recipe

Simple Corn Chowder Recipe

Simple Corn Chowder Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   298
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 cups sweetcorn kernels, tinned or frozen (substitute corn from 4 corn cobs if preferred)
  • 1 tablespoon olive oil
  • 12 ounces potatoes (diced)
  • 1 onion (white, finely chopped)
  • 1 2/3 cups almond milk (unsweetened)
  • 3 cups stock
  • 2 cloves garlic (chopped)
  • 2 tablespoon plain flour (to thicken the soup slightly)
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