Vegan Corn Chowder

Vegan Corn Chowder

Vegan Corn Chowder


40 minutes

Details
  • Servings:   4
  • Calories:   454
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   21g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 medium yellow onion (diced)
  • 1 red bell pepper (diced)
  • 2 celery ribs (chopped)
  • 2 garlic cloves (minced)
  • 2 teaspoons kosher salt
  • cracked black pepper
  • 1 teaspoon fresh thyme leaves (sprigs removed)
  • 2 tablespoons flour
  • 1 14-ounce can coconut milk
  • 3 cups vegetable broth
  • 2 golden Yukon potatoes (diced)
  • 3 ears fresh corn (husked + kernels sliced off, reserve 1/4 cup corn kernels for garnish)
  • chopped chives (for garnish)
  • parsley (for garnish)
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