Roasted Corn Chowder

Roasted Corn Chowder

Roasted Corn Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   210
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 bag (10 oz frozen fire roasted corn, if you can’t find roasted regular is fine!)
  • 4 cups veggie broth
  • 2 cups water
  • 2 tsp salt
  • 1 tsp pepper
  • 1 large russet potato peeled and diced
  • 2 stalks celery (diced)
  • ½ white onion (diced)
  • 1 tablespoon olive oil
  • 1 tablespoon cumin
  • 1 tsp cayenne pepper (can omit for no spice)
  • ¼ jalapeno
  • 1 tablespoon garlic powder
  • 1 cup plain greek yogurt OR 2 Tablespoons JOI Cashew Base for Vegan option
  • 1 cup shredded cheddar cheese
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