Summer Squash Corn Chowder

Summer Squash & Corn Chowder

Summer Squash & Corn Chowder

By earthmatterz.com
25 minutes

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Details
  • Servings:   2
  • Calories:   176
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 1 Ear of Corn (sliced off of the cob while raw)
  • 1 Medium Yellow Summer Squash
  • 3/4 cups water
  • 1/2 Cup Chopped Onions
  • 3 Tbsp. Fresh Parsley or Cilantro
  • 1 Tsp. Lemon Rind
  • Olive Oil
  • Cooking Oil (I use Avocado Oil)
  • Seasonings: Sea Salt, Paprika, and Aleppo Chili Flakes
Instructions

Summer Squash & Corn Chowder serves 2 original recipe by earthmatterz.com.

View original preparation instructions

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