Fish Chowder Recipe

Fish Chowder Recipe

Fish Chowder Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   258
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound white fish, boned
  • 2 tablespoons butter
  • 1 large onion, peeled and chopped finely
  • 1 - 2 cloves garlic, peeled and crushed or finely chopped
  • 4 potatoes, peeled and diced
  • 1 - 14 ounce can tomatoes
  • few sprigs of thyme
  • few sprigs of parsley
  • 1 - 2 bay leaves or 1 bouquet garni
  • salt and freshly ground black pepper
  • pinch cayenne pepper
  • 1 1/4 cups hot water
  • 2/3 cup milk
  • 1 tablespoon chopped parsley for garnish (optional)
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