Crab and Corn Chowder

Crab and Corn Chowder

Crab and Corn Chowder


30 minutes

Details
  • Servings:   4
  • Calories:   474
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   16g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tbsp unsalted butter
  • 1 stalk celery, diced
  • 2 tbsp flour
  • 2 cups low sodium chicken stock
  • 1 ½ cups frozen potatoes o’brien
  • ½ tbsp Old Bay seasoning
  • 1 bay leaf
  • 1 can (14-15 oz) creamed corn
  • 1 can (10-12 oz) evaporated milk
  • ½ cup fresh corn kernels
  • ½ lb (8 oz) lump crab meat
  • ½ cup freshly shredded parmesan cheese
  • 1 tbsp sherry cooking wine
  • Salt and pepper, to taste
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