Shrimp and Corn Chowder

Shrimp and Corn Chowder

Shrimp and Corn Chowder


30 minutes

Details
  • Servings:   4
  • Calories:   532
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   29g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 pound jumbo raw shrimp (15-20 count, peeled and deveined)
  • 2 tablespoons unsalted butter
  • ¾ cup chopped onion
  • ¾ cup chopped carrot
  • ¾ cup chopped celery
  • 2 tablespoons all-purpose flour
  • 2 large cloves garlic (minced)
  • 1 teaspoon minced fresh rosemary (thyme is also very nice!)
  • 4 cups low sodium chicken stock
  • 3 cups fresh sweet corn (see notes)
  • 1 bay leaf
  • ½ cup heavy cream
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