Corn Zucchini and Tomato Chowder

Corn, Zucchini and Tomato Chowder

Corn, Zucchini and Tomato Chowder


1 hour

Details
  • Servings:   6
  • Calories:   362
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons butter
  • 1 medium onion, diced
  • 1/4 cup all-purpose flour
  • 5 cups reduced sodium chicken or vegetable stock or broth
  • 3 medium Yukon Gold potatoes, peeled and cut into 1/2-inch dice
  • 1 teaspoon sea salt or kosher salt
  • 1/4 teaspoon black pepper
  • 2 medium zucchini, cut into 1/2-inch dice
  • 1 1/2 cups corn kernels, fresh or frozen
  • 1 can (14.5 oz) Muir Glen™ Organic Diced Tomatoes or 1 can (14.5 oz) Muir Glen™ Organic Fire Roasted Diced Tomatoes, drained
  • 1/2 cup heavy whipping cream
  • 1/4 teaspoon hot sauce
  • 3 tablespoons chopped fresh basil leaves, plus additional for garnish
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