Sweet Potato Corn Chowder

Sweet Potato Corn Chowder

Sweet Potato Corn Chowder


Serves 4

Details
  • Servings:   4
  • Calories:   213
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 cups sweet potato peeled and chopped
  • 1 avocado (pitted and sliced)
  • 1 tablespoon Miso Tamari
  • 1 ginger knob (finely chopped)
  • 1/2 cup leek (chopped)
  • 1 cup hot water
  • dash sea salt and pepper
  • 2 cups corn (fresh or thawed)
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