Potato and Corn Chowder Freezer Dump Meal

Potato and Corn Chowder (Freezer Dump Meal)

Potato and Corn Chowder (Freezer Dump Meal)


8 hours 10 minutes

Details
  • Servings:   6
  • Calories:   315
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1.5 pounds red potatoes, diced
  • 1 (16 ounce) package frozen corn
  • 3 tablespoons almond flour
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • salt and ground black pepper to taste
  • 6 cups chicken stock
  • 0.25 cup coconut milk
  • 2 tablespoons ghee (clarified butter)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library