Cauliflower Chowder Recipe

Cauliflower Chowder Recipe

Cauliflower Chowder Recipe


55 minutes

Details
  • Servings:   8
  • Calories:   154
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons butter
  • 1 small carrot, peeled and roughly chopped
  • 1 small white onion, peeled and roughly chopped
  • 1 stalk celery, roughly chopped
  • 2 cloves garlic, peeled
  • Small handful fresh flat-leaf parsley, plus extra for garnish
  • 1 large head cauliflower
  • 8 ounces potatoes, peeled and cut into small pieces
  • 5 cups vegetable or chicken stock
  • 1/2 cup thick Greek yogurt
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • Fried onions, for garnish
  • Shredded cheddar, for garnish
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