Mexican Chicken Corn Chowder

Mexican Chicken Corn Chowder

Mexican Chicken Corn Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   329
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   16g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
  • mexican
Ingredients
  • 2 tablespoons butter
  • ½ cup onion, chopped (diced)
  • ½ bell pepper (red or green diced)
  • 3 cloves garlic (minced)
  • 2 tablespoons all-purpose flour
  • 2 tablespoons water
  • 1 cup half & half
  • 4 cups chicken broth
  • 1 tablespoon. adobo sauce from a can of chipotle chilies
  • 1 teaspoon ground cumin
  • ¼ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • 3 red potatoes (rinsed, peeled and cubed)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 cups fresh or frozen corn
  • 2 cups cooked (diced chicken)
  • 1 cup diced tomatoes from a can
  • 1/2 can green chiles
  • 1/2 cup shredded Monterey Jack or Cheddar Cheese
  • 1 tablespoon chopped cilantro
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