Rockport Fish Chowder

Rockport Fish Chowder

Rockport Fish Chowder


1 hour

Details
  • Servings:   8
  • Calories:   191
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons vegetable oil
  • 3⁄4 cup coarsely chopped onion
  • 1⁄2 cup coarsely chopped celery
  • 1 cup sliced carrot
  • 2 cups potatoes, raw, peeled and cubed
  • 1⁄4 teaspoon thyme
  • 1⁄2 teaspoon paprika
  • salt, to taste (and optional)
  • 2 cups bottled clam juice (or more)
  • 8 peppercorns
  • 1 bay leaf
  • 1 lb cod fish fillets or 1 lb haddock fillet, cut into 3/4-inch cubes
  • 1⁄4 cup flour
  • 3 cups 1% low-fat milk
  • 1 tablespoon fresh parsley, chopped
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