Mexican Street Corn Chowder

Mexican Street Corn Chowder

Mexican Street Corn Chowder


40 minutes

Details
  • Servings:   6
  • Calories:   402
  • Protein:   19g
  •  
  • Fiber:   10g
  • Sugar:   15g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
  • mexican
Ingredients
  • 1 tablespoon canola oil
  • 1 sweet yellow onion (diced)
  • 1 red bell pepper (seeded and diced)
  • 4 cloves garlic (minced)
  • 2 cans (14.75 oz each) creamed corn
  • 1 can (15.25 oz) whole kernel corn*
  • 1 can (15.5 oz) black beans* (drained and rinsed)
  • 1 can (4 oz) diced green chiles
  • 1 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly cracked pepper
  • 1 cup chicken broth*
  • 1 tablespoon TABASCO® Sauce
  • 2 cups milk
  • 1 1/2 cups cotija cheese (grated)
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