Creamy Poblano Corn Chowder

Creamy Poblano & Corn Chowder

Creamy Poblano & Corn Chowder


35 minutes

Details
  • Servings:   4
  • Calories:   328
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 poblano peppers (roasted, skinned & seeded, and chopped)
  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • ½ a medium white onion (diced)
  • ½ teaspoon sea salt
  • 2½ tablespoons flour
  • 1½ cups milk (heated in microwave for about 1 minute)
  • 1 cup low sodium chicken broth
  • 2 ears of corn (kernels removed)
  • ½ cup half and half (or heavy cream)
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