Sausage and Corn Chowder

Sausage and Corn Chowder

Sausage and Corn Chowder


30 minutes

Details
  • Servings:   8
  • Calories:   215
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3.5 Ounces (100g) Spanish Chorizo Sausage*
  • 2 Cups Sweet Corn (346g) **
  • 1 Tablespoon Butter
  • 1/2 White Onion, Finely Diced
  • 2 inch or 5 cm portion of a medium sized Leek (white part only, washed and diced)
  • 2 Tablespoons (15g) All-purpose Flour
  • 1 Medium Potato (such as Russet or Yukon gold), washed and diced
  • 2 Cloves Garlic, minced
  • 2 Cups (475 ml) Low Salt Chicken Broth***
  • 1 Cup (250 ml) Mexican Crema, Heavy Cream or Half and Half
  • 1 Teaspoon Dried Thyme
  • 2 Tablespoons (28.1g) Cream Cheese
  • Salt & Pepper to Taste
  • Fresh Shaved Parmesan Cheese, Chopped Fresh Herbs (such as Cilantro, Parsley, Green Onion or Chives) and Red Pepper Flake as optional garnishes
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