Vegan Corn Chowder

Vegan Corn Chowder

Vegan Corn Chowder


40 minutes

Details
  • Servings:   6
  • Calories:   329
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 6-7 cups vegetable stock ((1440-1680g))
  • 5 cups corn kernels ((825g or about 6 cobs))
  • 2 tbsp vegan butter, (sub with olive oil or stock)
  • 1 1/2 tsp old bay seasoning
  • 1 1/2 tsp smoked paprika
  • 1/2 tsp red pepper flakes, (optional, more or less to taste)
  • 1/2 tsp dried thyme
  • 1/2 tsp dried chives
  • 1/4 tsp garlic powder
  • 1/4 tsp celery salt
  • 1/4 tsp coriander
  • 1 bay leaf
  • 1 sweet onion, (diced)
  • 3 cloves garlic
  • 1 lb Yukon gold potatoes, (cubed (450g))
  • 1 stick celery, (chopped)
  • 1 red bell pepper, (diced)
  • 1 carrot, (diced)
  • 1/4 cup sun dried tomatoes in oil, (chopped)
  • 2/3 cup coconut milk ((160g))
  • 1 tbsp sherry vinegar
  • fresh lime juice, (to taste)
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