Southwestern Corn Chowder

Southwestern Corn Chowder

Southwestern Corn Chowder


1 hour

Details
  • Servings:   10
  • Calories:   367
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 cups chicken stock
  • 1 carrot, chopped
  • 1 cup red bell pepper, chopped
  • 8 cups frozen corn (2 lb bag)
  • 4 potatoes, peeled and diced
  • 2 cups yellow onions, chopped (about 1 med.)
  • 3/4 teaspoon cumin (more if preferred)
  • 3 teaspoons granulated garlic
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon paprika
  • 1/4 teaspoon Tabasco sauce
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 2 cups half-and-half or 2 cups heavy cream
  • 1/4 cup fresh cilantro, chopped. (use fresh parsley if you dont like cilantro)
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