Creamy Sweetcorn Chowder

Creamy Sweetcorn Chowder

Creamy Sweetcorn Chowder


30 minutes

Details
  • Servings:   6
  • Calories:   429
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 Tablespoons cooking oil
  • 1/2 cup onion (diced)
  • 3/4 cup jarred roasted red peppers (drained and chopped *see Note 1 below)
  • 1 medium jalapeño pepper (cored and seeded, then chopped *see Note 2 below)
  • 1 medium yellow-fleshed potato (scrubbed and shredded)
  • 3 cups corn (fresh from the cob (about 3 ears of corn), thawed frozen corn or drained canned corn)
  • 2 cloves garlic (minced)
  • 1 Tablespoon cumin
  • 1 teaspoon chipotle chili powder (or regular chili powder *see Note 3 below)
  • 1 cup whole milk (3% b.f.)
  • 1 cup heavy whipping cream (35% b.f.) (*see Note 4 below)
  • 2 cups vegetable or chicken broth
  • 4 oz goat cheese
  • Salt and freshly ground pepper
  • 2 Tablespoons cornstarch
  • 2 Tablespoons cold water
  • fresh cilantro (chopped)
  • additional chipotle chili powder
  • feta cheese (crumbled)
  • lime wedges (for drizzling)
  • Salt and freshly ground pepper
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