Buffalo Chicken Chowder

Buffalo Chicken Chowder

Buffalo Chicken Chowder


32 minutes

Details
  • Servings:   6
  • Calories:   403
  • Protein:   37g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tbsp ghee (or olive oil for dairy free)
  • 3 carrots (peeled and diced)
  • 3 pieces celery (diced)
  • 1/2 large onion (diced)
  • 3 cloves minced garlic
  • 1.5 lbs chicken breasts (cut into 3 pieces each)
  • 2 russett potatoes (peeled and sliced into 1 inch cubes)
  • 1/3 cup Frank's Red Hot (use 1/4 cup for less heat)
  • 5 cups chicken broth
  • 1 tsp dried parsley
  • 1 tsp dried dill
  • 1 tsp onion powder
  • 1/2 tsp sea salt (+ more to taste)
  • 1 pack sugar free bacon ((for garnish, optional))
  • 1/4 cup diced green onions ((for garnish, optional))
  • 1/2 cup raw, unsalted cashews
  • 3/4 cup water
  • 1 tbsp lemon juice
  • 1/2 tbsp nutritional yeast
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