Asparagus Mushroom Chowder

Asparagus Mushroom Chowder

Asparagus Mushroom Chowder


1 hour 5 minutes

Details
  • Servings:   10
  • Calories:   401
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 30-35 fresh asparagus spears (washed, cut in 1 1/2 ” pieces, leaving and discarding the last 3 or 4 inches of asparagus stalk)
  • 16 oz. fresh mushrooms (sliced )
  • 1 1/2 to 2 cups red potatoes (unpeeled and diced)
  • 1 cup carrots (peeled and sliced thinly)
  • 2 ribs celery (diced)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 leek (green top removed, diced )
  • 1 red bell pepper (chopped)
  • 1 yellow bell pepper (chopped)
  • 1 cup whole corn kernels (fresh, frozen or canned (I used frozen))
  • 1 cup peas (frozen or fresh (I used frozen))
  • 32 oz. ctn. chicken broth
  • 1/2 cup unsalted butter ((1 stick))
  • 1 qt. half-and-half
  • 1/2 tsp. dried rosemary
  • 1/2 tsp. dried thyme
  • 1 tsp. dried marjoram
  • 1 tsp. sea salt
  • 3/4 tsp. ground black pepper
  • 2 tbsp. olive oil
  • 1 cup gluten free flour (or use regular flour if not gluten intolerant)
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