Fish and Tomato Chowder

Fish and Tomato Chowder

Fish and Tomato Chowder


55 minutes

Details
  • Servings:   6
  • Calories:   366
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 3 stalks celery (sliced)
  • 2 medium Yukon Gold potatoes (peeled and cut into bite size pieces)
  • 1 large onion (chopped)
  • 2 cloves garlic (chopped)
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon red pepper flakes
  • 3 tablespoons tomato paste
  • 1 35- ounce can tomatoes (with their juices)
  • 4 cups fish stock (vegetable stock or water)
  • 2 cups white wine
  • 1-1/2 pounds mixed firm white fish (cut into chunks)
  • salt and freshly ground black pepper to taste
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