Creamy coconut corn chowder

Creamy coconut corn chowder

Creamy coconut corn chowder


Serves 4

Details
  • Servings:   4
  • Calories:   181
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * 1 tbsp oil
  • * 1/2 onion finely diced
  • * 3 clove garlic minced
  • * 1 stick celery finely diced
  • * 1 mild red chilli finely diced
  • * 1/4 tsp chilli powder
  • * 300 g corn kernel i used tinned
  • * 250 ml vegetable stock
  • * 100 ml coconut milk
  • * 4 tbsp fresh parsley chopped
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