Vegetable Packed Chowder

Vegetable Packed Chowder

Vegetable Packed Chowder


1 hour

Details
  • Servings:   6
  • Calories:   525
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 poblano chiles
  • 2 tablespoons olive oil, divided
  • 4 ears corn or 2 cups corn kernels
  • 4 slices center-cut bacon, diced
  • 1 tablespoon butter
  • 1 yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 celery rib, diced
  • 1⁄2 red bell pepper, diced
  • 1 carrot, scrubbed, diced
  • 1 tablespoon flour
  • 3 red potatoes, scrubbed, diced
  • 1 quart vegetable stock
  • 1 cup milk or 1 cup cream
  • 1⁄8 teaspoon sugar
  • 1⁄8 teaspoon nutmeg
  • 1⁄2 mustard greens, small bunch washed
  • salt, to taste
  • white pepper, to taste
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