Ingredients
- 1 1/2 cups fat free milk
- 1 (8 oz) container fat free cream cheese
- 2 cloves garlic, minced
- 1 (26 oz) can fat free condensed cream of mushroom soup
- 1 cup chopped green onions
- 1 cup sliced carrots
- 1 (15.25 oz) can whole kernel corn, undrained
- 1 1/2 cups chopped potatoes
- 1 tsp dried parsley
- 1/2 tsp ground black pepper
- 1/2 tsp ground cayenne pepper
- 1/2 lb shrimp
- 1/2 lb bay scallops
- 1/2 lb crabmeat
- 1/2 lb calamari tubes
- 1 (6.5 oz) can chopped clams
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