Seafood Chowder Recipe

Seafood Chowder Recipe

Seafood Chowder Recipe


1 hour

Details
  • Servings:   8
  • Calories:   297
  • Protein:   34g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 1/2 cups fat free milk
  • 1 (8 oz) container fat free cream cheese
  • 2 cloves garlic, minced
  • 1 (26 oz) can fat free condensed cream of mushroom soup
  • 1 cup chopped green onions
  • 1 cup sliced carrots
  • 1 (15.25 oz) can whole kernel corn, undrained
  • 1 1/2 cups chopped potatoes
  • 1 tsp dried parsley
  • 1/2 tsp ground black pepper
  • 1/2 tsp ground cayenne pepper
  • 1/2 lb shrimp
  • 1/2 lb bay scallops
  • 1/2 lb crabmeat
  • 1/2 lb calamari tubes
  • 1 (6.5 oz) can chopped clams
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