Healthier Classic Clam Chowder

Healthier Classic Clam Chowder

Healthier Classic Clam Chowder


Serves 4

Details
  • Servings:   4
  • Calories:   487
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   29g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 10-ounce canned whole baby clams (save its juice)
  • 2 cups water (or vegetable stock)
  • 1 cup chopped onion
  • 1 large celery stalk, chopped
  • 1 1/4 cups coconut milk
  • 4 small red potato, choppd
  • 4 tablespoons butter
  • 1 tablespoon tomato paste
  • ½ teaspoon dried thyme
  • Salt and pepper to taste
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