Fish and Veggie Chowder

Fish and Veggie Chowder

Fish and Veggie Chowder


Serves 12

Details
  • Servings:   12
  • Calories:   315
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 TBS Olive oil or Butter
  • 1 Onion diced
  • 1 Red bell pepper Diced
  • 2 Stalks Celery Diced small
  • 2 Cloves Garlic minced
  • 3 TBS Flour
  • 1- 2 Russet potatoes diced
  • 4 Cups Broth
  • 2 Lbs White fish skin removed and cut into bite sized chunks, cod or halibut
  • 8-16 ounces Smoked fish skin removed and cut into bite sized pieces
  • 2 Cups Milk any variety
  • 2 Cups Fresh Corn Kernels or frozen corn if notseason
  • 1/4 Cup Fresh Parsley chopped fine
  • 1 Loaf Crusty Bread
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