corn and crab chowder

corn and crab chowder

corn and crab chowder


Serves 18

Details
  • Servings:   18
  • Calories:   338
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/2 cup olive oil
  • 1.5 cups sweet onion, medium dice
  • 2 garlic cloves, minced
  • 1/2 cup flour
  • 3.5 qt mild fish or chicken stock (i bough fish stock from the store and then used a little bit of chicken stock as well)
  • 1 cup dry white wine
  • 2 lb yukon gold potatoes, diced
  • 2 bay leaves
  • 2 lbs fresh corn kernals
  • 1/2 cup fresh basil, shredded
  • 2 lbs crab meat
  • 1 pt milk, hot
  • 1 cup heavy cream, hot
  • 1/2 t cayenne pepper
  • salt and pepper
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