Dairy free Corn Chowder

Dairy-free Corn Chowder

Dairy-free Corn Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   184
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   4g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon coconut oil
  • 1 yellow onion, chopped
  • 1 red bell pepper, chopped
  • 4 cup water
  • 1 pound yukon gold potato,
  • 1 pound frozen corn kernel
  • 1 teaspoon dried thyme
  • 2 to 3 teaspoon sea salt
  • freshly ground black pepper, to taste
  • chopped chive, for garnish
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