Grilled Yellow Fin Tuna with Grilled Pineapple Salsa

Grilled Yellow Fin Tuna with Grilled Pineapple Salsa

Grilled Yellow Fin Tuna with Grilled Pineapple Salsa


35 minutes

Details
  • Servings:   4
  • Calories:   539
  • Protein:   46g
  •  
  • Fiber:   8g
  • Sugar:   25g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1 pineapple, peeled and cut crosswise into 1/2-inch slices
  • 6 tablespoons olive oil
  • 1/4 cup finely chopped red onion
  • 1/4 cup minced red bell pepper
  • 1/4 cup rice wine vinegar
  • 2 jalapeno peppers, seeded and minced
  • 2 tablespoons lime juice
  • 1 tablespoon finely chopped fresh cilantro leaves
  • 1 1/2 teaspoons minced garlic
  • 1/2 teaspoon salt, plus 1 teaspoon
  • 4 (6-ounce) tuna steaks
  • 1 tablespoon Essence, recipe follows
  • Fresh cilantro sprigs, for garnish
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
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