Crab Cake Chowder

Crab Cake Chowder

Crab Cake Chowder


Serves 10

Details
  • Servings:   10
  • Calories:   255
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Dish:   desserts, soup
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Cuisine
  • american
Ingredients
  • * 1 lb crab meat (i used claw meat instead of lump)
  • * 2 tbsp olive oil
  • * 1 1/2 c onion, chopped
  • * 1 1/2 c celery, chopped
  • * 1 1/4 c bell pepper, chopped (any color, i used red and orange)
  • * 1 lb yukon gold potato, washed and chopped into a small dice
  • * 1 1/2 tsp salt
  • * 1/2 tsp fresh ground black pepper
  • * 1/4 tsp cayenne
  • * 2 tsp old bay seasoning
  • * 2 tsp worcestershire sauce
  • * 1/4 c heavy cream
  • * 2 c 2% milk
  • * 3 tbsp flour
  • * 4 c chicken stock
  • * 1/2 c white wine
  • for the topping
  • * 2 tbsp butter
  • * 1 c panko bread crumb
  • * 1 tbsp fresh thyme, chopped
  • * 1/4 tsp old bay seasoning
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