Chicken Corn Chowder

Chicken Corn Chowder

Chicken Corn Chowder


30 minutes

Details
  • Servings:   6
  • Calories:   529
  • Protein:   27g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   32g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 2 stalks celery (finely chopped)
  • 1 medium red bell pepper (finely chopped)
  • 1 medium onion (finely chopped)
  • 1 jalapeno (finely chopped, seeds and membrane removed (important for flavor - leave seeds in for more heat))
  • 1/4 cup thinly sliced or cooked chopped ham
  • 3 cloves garlic (minced)
  • 3 1/2 cups chicken broth
  • 1 cup milk
  • 4 ounces softened cream cheese
  • 2 to 3 cups cooked, chopped chicken
  • 3 tablespoons all-purpose flour
  • 3 ears fresh corn kernels or 1 1/2 cups frozen corn kernels
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup shredded cheddar cheese
  • Fresh parsley, for serving (optional)
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