East Coast Corn Chowder

East Coast Corn Chowder

East Coast Corn Chowder


Serves 10

Details
  • Servings:   10
  • Calories:   265
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   12g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * 2 tablespoon 30 ml butter
  • * 1 medium onion, finely chopped (about 1 cup 250 ml)
  • * 2-3 stalk celery, finely chopped (about 1 cup 250 ml)
  • * 1/2 teaspoon 2.5 ml salt
  • * 1/4 cup 60 ml flour
  • * 1/4 teaspoon 1.25 ml ground pepper
  • * 2 teaspoon 10 ml sugar
  • * 4 cup 1 liter chicken stock or vegetable stock
  • * 3 cup 750 ml corn kernel (fresh or frozen)
  • * 2 cup 500 ml milk
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