Grilled Polenta With Wilted Summer Salad

Grilled Polenta With Wilted Summer Salad

Grilled Polenta With Wilted Summer Salad


40 minutes

Details
  • Servings:   6
  • Calories:   136
  • Protein:   6g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 2 tablespoons extra-virgin olive oil (Spanish arbequina pairs really well with oil-packed tuna)
  • 1 teaspoon Dijon or whole-grain mustard (whichever you prefer)
  • 1 tablespoon freshly squeezed lemon juice, plus 1/2 teaspoon zest
  • 1 anchovy fillet
  • 1 teaspoon Pecorino Romano
  • Kosher salt and coarsely ground black pepper to taste
  • 1 18-ounce tube cooked polenta
  • 1 tablespoon olive oil
  • kosher salt
  • 3 large handfuls arugula
  • 1/2 red onion (or 2 red spring onions)
  • 4 radishes
  • 3 ounces oil-packed tuna fillet
  • 1 teaspoon capers
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