Salmon Zucchini Chowder Recipe 4

Salmon Zucchini Chowder Recipe 4

Salmon Zucchini Chowder Recipe 4


45 minutes

Details
  • Servings:   6
  • Calories:   244
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • nordic
Ingredients
  • 1 small onion, chopped
  • 1 g arlic clove, minced
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried basil
  • 1 tablespoon butter
  • 2 cups 1% milk
  • 1 can (10-1/2 ounces) condensed chicken broth, undiluted
  • 1/2 cup frozen corn
  • 1/2 cup chopped carrot
  • 1 medium red potato, cut into 1/2-inch cubes
  • 3 tablespoons all-purpose flour
  • 1/4 cup cold water
  • 1/2 pound salmon fillet, cut into 1-inch pieces
  • 1/2 cup chopped zucchini
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup shredded reduced-fat cheddar cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library