Creamy Corn and Potato Chowder

Creamy Corn and Potato Chowder

Creamy Corn and Potato Chowder


45 minutes

Details
  • Servings:   5
  • Calories:   273
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 large red bell pepper (diced)
  • 1 medium red onion (diced)
  • 12 oz russet potatoes (chopped into small peices )
  • 1/2 tbsp olive oil
  • 5 cups corn (frozen, fresh, or canned)
  • 1/3 cup all purpose flour ((plus one tablespoon))
  • 6 cups vegetable broth
  • ½ cup half and half
  • 1 tsp Lawry's Seasoned Salt
  • 1/4 tsp pepper
  • 2 tbsp fresh basil (minced (or 1 tbsp dried))
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