Fried fish in coconut milk

Fried fish in coconut milk

Fried fish in coconut milk


Serves 10

Details
  • Servings:   10
  • Calories:   326
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 500 g fresh tuna fish, cleaned and cut into pieces
  • 8 cloves garlic crushed
  • to taste Salt
  • to taste Black pepper
  • 1 tsp tumeric powder
  • 1 large red onion, finely chopped
  • 3 medium size tomatoes grated or puréed
  • 1 c heavy coconut milk
  • 1 c thin coconut milk
  • 1 small capsicum finely chopped
  • Oil for frying
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