Creamy Parmesan Corn Chowder

Creamy Parmesan Corn Chowder

Creamy Parmesan Corn Chowder


50 minutes

Details
  • Servings:   6
  • Calories:   339
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 slices bacon (cut into small pieces)
  • 1 cup onion (chopped )
  • 1/4 cup all-purpose flour
  • 32 oz low-sodium chicken stock (1 carton - or vegetable stock)
  • 1 large russet potatoes (or two small - peeled and diced)
  • 15 oz sweet corn (1 can)
  • 15 oz cream style corn (1 can)
  • 1 cup milk
  • 1/2 cup red bell pepper (chopped and roasted )
  • 1 tsp dried basil
  • 1/2 cup Parmesan cheese (shredded )
  • salt and pepper to taste
  • Toppings: sliced scallions, shredded Parmesan cheese, crumbled bacon
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