Manhattan Clam Chowder Recipe

Manhattan Clam Chowder Recipe

Manhattan Clam Chowder Recipe


1 hour

Details
  • Servings:   6
  • Calories:   231
  • Protein:   21g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 1 large carrot, chopped
  • 2 cloves garlic, minced
  • 1 large potato, peeled and diced
  • 1 can (28 oz) diced tomatoes
  • 1 cup clam juice
  • 2 cups vegetable broth
  • 1 tsp dried thyme
  • 0.5 tsp red pepper flakes
  • 2 cans (6.5 oz each) chopped clams, drained
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
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