Creamy Vegetarian Roasted Corn Chowder

Creamy Vegetarian Roasted Corn Chowder

Creamy Vegetarian Roasted Corn Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   236
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons butter
  • 1 large onion
  • 2-4 cloves garlic (minced)
  • 1/4 cup flour (any whole grain flour if possible)
  • 2 cups milk
  • 2 large stalks celery
  • 2 carrots
  • 2 medium potatoes
  • 4-5 cups corn
  • 2 teaspoons dry thyme
  • 4-5 cups vegetable stock
  • salt and pepper to taste
  • Green onions or fresh parsley to top
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