Salmon and Wild Rice Chowder

Salmon and Wild Rice Chowder

Salmon and Wild Rice Chowder


30 minutes

Details
  • Servings:   6
  • Calories:   314
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • nordic
Ingredients
  • 2 tablespoons butter
  • 1 shallot, finely chopped
  • 3/4 cup minced leek, white and light green part only
  • 2 cloves garlic, minced
  • 1/2 cup diced celery
  • 1/2 teaspoon minced fresh thyme
  • 1 1/2 tablespoons flour
  • 3 (8 ounce) bottles clam juice or 24 ounces fish stock
  • 2 tablespoons chopped sun-dried tomatoes, reconstituted in warm water (measurement before reconstituting)
  • 1 cup cooked wild rice
  • 1/3 lb salmon, cut into 3/4 inch pieces
  • 1 cup heavy cream
  • 2 tablespoons chopped fresh basil
  • 1 dash Tabasco sauce
  • salt
  • white pepper, to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library