Low Fat Chicken Corn Chowder Recipe

Low Fat Chicken Corn Chowder Recipe

Low Fat Chicken Corn Chowder Recipe


25 minutes

Details
  • Servings:   4
  • Calories:   168
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 cans corn
  • 2 c. chicken or veg. broth
  • 2 t. olive oil
  • 1 large celery stalk, finely chopped
  • 1 large carrot, peeled and finely chopped
  • 1/4 c. onion, finely chopped
  • 3/4 c. cooked chicken, cubed
  • 2 t corn starch
  • 1/2 c. skim milk
  • Sea salt
  • Pepper
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