Shrimp And Mussel Chowder

Shrimp And Mussel Chowder

Shrimp And Mussel Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   221
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound fresh mussels, washed and debearded
  • 1 cup fish, vegetable, or chicken broth
  • 1 cup bottled clam juice
  • 1 bay leaf
  • 6 sprigs thyme
  • 3 cloves garlic, minced
  • 2 tablespoons butter
  • 1/4 cup unbleached all purpose flour
  • 2 cups milk
  • 1 red potato, cubed
  • 1 rib celery, chopped
  • 1 small green bell pepper, chopped
  • 1 small red bell pepper, chopped
  • 1 cup frozen corn, thawed
  • 1 carrot, chopped
  • 1/4 pound medium shrimp, peeled and deveined
  • 1/4 pound cod, cut into 1" cubes
  • hot-pepper sauce
  • 1 tablespoon finely chopped fresh parsley
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