Salmon and Spinach Chowder recipes

Salmon and Spinach Chowder recipes

Salmon and Spinach Chowder recipes


50 minutes

Details
  • Servings:   4
  • Calories:   637
  • Protein:   34g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • nordic
Ingredients
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 tablespoons all-purpose flour
  • 4 cups water
  • 2 medium yukon gold potatoes, about 3/4 pound, cut into 1/2-inch dice
  • 1 1/2 cups bite-sized cauliflower florets
  • 1 teaspoon paprika
  • 1 teaspoon Tabasco
  • 1 cup heavy cream
  • 1 to 1 1/4 pounds salmon filet, skin and pin-bones removed, cut in 3/4-inch chunks
  • 1 bunch fresh spinach leaves, stems removed, torn into large pieces
  • salt
  • freshly ground black pepper
  • dill
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library