Lentil spinach and sausage one pot

Lentil, spinach and sausage one pot

Lentil, spinach and sausage one pot


2 hours

Details
  • Servings:   4
  • Calories:   660
  • Protein:   31g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 medium carrot,
  • 1 leek
  • 1 red pepper
  • 200 g butternut squash
  • 8 plum tomatoes
  • 3 cloves garlic
  • half a green chilli
  • 6 chorizo slices (optional)
  • 2 sausages, cooked (optional)
  • 1 cup dried green lentils
  • 300 ml red wine
  • 1 pt vegetable stock (I used bouillon)
  • 1 tsp smoked paprika
  • 1 dessert spoon chopped fresh rosemary (can use dried)
  • 150 g fresh spinach (could use frozen)
  • salt and black pepper
  • 1 tbsp. rice bran oil
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