Surf turf gumbo

Ingredients

• 16–20 raw king prawns, preferably shell on, from sustainable sources
• olive oil
• 500g quality spicy cured sausage, sliced into 1cm rounds
• 3 litres organic chicken stock
• 5 heaped tablespoons plain flour
• 1 large onion, peeled and finely chopped
• 2 large green peppers, deseeded and finely chopped
• 3 stalks of celery, trimmed and finely chopped
• 5 fresh bay leaves
• ½ a bunch of fresh thyme (15g), leaves picked
• 8 cloves of garlic, peeled and finely chopped
• 1 teaspoon cayenne pepper
• 1 teaspoon Tabasco sauce
• 200g okra, sliced into rounds
• 300g picked crabmeat, plus 4 claws (if you can get hold of them)
• 1 x 400g tin of chopped tomatoes
• juice of 1 lemon
• ½ a bunch of fresh curly parsley (15g)

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