Lebanese Tabbouleh Salad

Lebanese Tabbouleh Salad

Lebanese Tabbouleh Salad


30 minutes

Details
  • Servings:   6
  • Calories:   144
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • middle eastern
Ingredients
  • ¼ cup bulgur wheat ((quinoa for gluten free))
  • 2 bunches parsley ((3 cups chopped, approximately 220 grams, 7.8 ounces))
  • 1 bunch mint ((1 cup tightly packed leaves, approximately 50 grams, 1.8 ounces))
  • 2 green onions ((½ cup, approximately 50 grams, 1.8 ounces))
  • 2 vine ripened tomatoes or Roma tomatoes ((2 cups diced, approximately 350 grams, 12.4 ounces))
  • ⅓ cup olive oil
  • ¼ cup lemon juice
  • Sea salt and cracked black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library