Tabbouleh with Quinoa

Tabbouleh with Quinoa

Tabbouleh with Quinoa


Serves 4

Details
  • Servings:   4
  • Calories:   197
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • * 1/2 cup uncooked quinoa
  • * 2 cup finely chopped parsley, stem removed (approx 1 large bunch)
  • * 3 to 4 stalk green onion, coarsely chopped
  • * 2 -4 tablespoon fresh lemon juice
  • * 3 tablespoon extra virgin olive oil
  • * 1 tablespoon chopped mint
  • * 1 cup chopped cucumber (thin skinned variety like english or persian)
  • * 1 cup chopped tomato (optional)
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